EVALUATION OF THE EFFICIENCY OF THE EXPERIMENTAL PROGRAM OF SPECIAL PHYSICAL TRAINING OF HANDBALL PLAYERS

  • V. O. Tyshchenko Zaporizhzhya National University
  • O. V. Sokolova Zaporizhzhya National University
  • M. A. Bielous Zaporizhzhya National University
  • A. O. Shypenko “Zaporizhzhia Polytechnic” National University
Keywords: handball, special physical fitness, macrocycle, program, control exercises

Abstract

In accordance with the basic scientific research of sports theory and, in particular, handball, we have identified structural and functional components which provide effective implementation of the training process at different stages of long-term improvement of athletes: analysis and comparison of existing level of training, informative control, implementation of rational training system through creation of new programs, finding out the compliance of the obtained results with motivating requests. The author’s program for improving the special physical fitness of qualified handball players in the competitive period of the training macrocycle was based on the theoretical and methodological foundations of athletes’ training. The purpose of the study: improvement of the special physical fitness of qualified handball players in the competitive period of the training macrocycle. Research methods: theoretical analysis, synthesis and generalization; comparisons and analogies; documentation and recording; pedagogical monitoring (using instrumental techniques and video analysis); pedagogical experiment; mathematical and statistical data processing. The effectiveness of author’s program in comparison with the traditional one is evidenced by reliable (p<0.05–0.01) growth of team indicators (6.9 to 35.5%) and indicators of qualified handball players for individual game roles (6.1–34.3%) according to the results of most control exercises to determine special physical fitness. The results of the pedagogical experiment showed the improvement of team performance of qualified handball players according to the results of the experimental program in control exercises “Special handball throwing test” and “Complex exercise” (7.5–13.8% at p<0.05) and the advantage of the author’s program over traditional one in all control exercises to determine technical skills (8.0–15.8% at p<0.05).

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Published
2021-02-08
How to Cite
Tyshchenko, V. O., Sokolova, O. V., Bielous, M. A., & Shypenko, A. O. (2021). EVALUATION OF THE EFFICIENCY OF THE EXPERIMENTAL PROGRAM OF SPECIAL PHYSICAL TRAINING OF HANDBALL PLAYERS. Bulletin of Zaporizhzhia National University. Physical Education and Sports, (2), 166-172. https://doi.org/10.26661/2663-5925-2020-2-25