• H. A. Lisenchuk V. O. Sukhomlynskyi Mykolaiv National University
  • S. H. Lisenchuk Uzhhorod National University
  • Leibo Wang National University of Ukraine on Physical and Sports
Keywords: football, macrocycle, functional fitness, cardiovascular system, respiratory system external, program


In modern football, the result depends on many aspects of the functional training of athletes, including technical, tactical, physical, physiological and psychological factors, as well as fitness and health of individual athletes. Diagnosis of functional readiness of football players allows to analyze these factors on separate components and, to use the received information for adjustment of programs of construction of trainings, their short-term and longterm planning, choosing of players for a match, etc. Organizing the study, we assumed that the use in this process of a program adapted to the specific conditions of football, age and qualifications of athletes, will provide objective information about the dynamics of relevant indicators and, on this basis, to improve training management technology using adequate training loads. Implementation of the program based on modeling of deterministic forms of training process, which sets the load parameters: the intensity of training effects and their duration, duration and nature of rest between exercises, their ratio and dosage, in the training process, will increase the level of functional readiness and potential opportunities for football players to achieve high sports results in the process of multi-year training. The purpose of the study: to test experimentally the impact of the developed program on the indicators of functional readiness of football players at the stage of preparation for higher achievements. To solve the assigned tasks, the pedagogical experiment was conducted on the basis of a team participating in the football championship of Shandong Province (People’s Republic of China) among young people aged 16-17 in the amount of 12 people. Research methods: theoretical (analysis, synthesis, generalization); pedagogical observations; pedagogical experiment; methods of mathematical and statistical data processing. The effectiveness of the developed program is proved and statistically significant differences in the corresponding indicators between the control and experimental groups of football players at the stage of preparation for higher achievements are testified (p<0.05 – p<0.01). The application of the program in the training process contributed to the significant optimization of the functional state of the cardiovascular system and the system of external respiration of the studied football players at the stage of preparation for higher achievements.


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How to Cite
Lisenchuk, H. A., Lisenchuk, S. H., & Wang, L. (2021). IMPROVING FUNCTIONAL PREPAREDNESS OF FOOTBALL PLAYERS ON THE BASIS OF MODELING OF DETERMINED FORMS OF ORGANIZATION OF TRAINING PROCESS. Bulletin of Zaporizhzhia National University. Physical Education and Sports, (2), 146-152.